Stacie Palatianos, LMHC, LPCC, RYT-200
Serving CA and FL residents offering a unique 12-session program! If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Therapy can be a place to slow down, understand what's happening internally, and develop a healthier new way forward. Healing is possible through shifting your mindset while prioritizing your self-care and honoring your needs and wants.
By using a collaborative and strength-based approach including evidence-based therapy including CBT and mindfulness based techniques, together we can recognize a new way to move forward by facing any challenges on your path to achieving your goals. 12 sessions at your own pace!
Together as we embark on your therapy journey, we will be creating a safe space to talk about your thoughts and feelings. I believe in the power of collaboration and invite you to share at your own pace. I look forward to working with you!
Just in case...
Helpful resources available 24/7:
For mental health crisis please call 988 the National Suicide Prevention Hotline.
In case of a life-threatening emergency, please call 911.
Additional Resources:
The Trevor Project (866) 488-7386
Veterans Crisis Line (800) 273-8255
Substance Abuse Helpline (800) 662-4357
Crisis Text Line: Text HOME to 741741
Childhelp National Child Abuse Hotline (800) 422-4453
National Domestic Violence Hotline (800) 799- 7233



